Withdrawal can occur within eight hours of the last drink. The first few days tend to be the most difficult to deal with, as your body is experiencing a drastic change from its previous routine. During this time, you may experience:
Though these are just a look into the many emotional and physical side effects of withdrawal, more advanced symptoms may occur, which can include:
As these symptoms can be exhausting and emotionally draining, it is important to deal with this hardship positively to ensure an effective and successful recovery. A great option is to get professional treatment from a certified treatment/detox center or a medical facility.
You may also cope with withdrawal by taking these steps to improve the symptoms:
It is important to recognize the symptoms and to be proactive regarding your treatment. Having a support system and reaching out can make the process easier. Remember, this situation may be difficult, but it is only temporary. With the proper treatment, the benefits will make a positive change in your life.