2018 is almost up and that means it is time to think of your goals for the new year! For the upcoming year, it is normal to wish to lose weight, save more, find a new love or make career changes. And what do all these resolutions have in common? These goals are made to improve the overall quality of one’s life. The only problem is these goals end up not being followed through because they aren’t personal enough and there is a lack of commitment.
For the new year, think of resolutions that are specific to you and that are something you are ready to commit to and see through during your journey to recovery. Here are four resolutions to get you started: