How to Help Someone Detoxing from Alcohol

Supporting a friend or family member through detox from alcohol can be a very difficult process. While you want to help your friend through their struggle, alcohol detox requires a lot of patience and preparation for all involved. Alcohol withdrawal can be very dangerous and even life-threatening, so it is crucial to learn as much as you can from a qualified medical professional.

Helping your friend or loved one recognize that they have an alcohol use disorder or dependence on alcohol is an important first step. However, alcohol detox is not something to enter lightly. Understanding the effects of alcohol detox and the symptoms of withdrawal can help you support your loved one through their journey of recovery.

Top 10 Reasons to Get Clean and Sober

Life is full of challenges – no matter where you were born or where you’re headed, there will always be highs and lows that add together into the person you are today. For many, this rollercoaster can lead to some sort of addiction, whether that be addiction to drugs, alcohol, or the number of other dangerous addictions we see in our world today. The road to recovery can be long and challenging, especially without the right support systems put in place. Thankfully, there are hundreds of organizations in the United States (such as SAMHSA) designed to help those who struggle with addictions to come out on the other side stronger than before.

One of the most important things shared in many of these treatment programs is the constant reminder of why you are working toward becoming (and staying) sober. Without any reason to get clean and sober, it can be nearly impossible to force yourself out of the cycle. Here, we have compiled the top 10 reasons for getting clean and sober – if you or someone you know is suffering from addiction, brainstorm through these reasons as you construct your own, adding specific examples that apply to your individual situation.