Making major lifestyle changes, such as pursuing addiction recovery, will impact other areas of life. For instance, sobriety and relationships have several connections between each other. Addiction can negatively affect connections with romantic partners, family members, and friends. However, sobriety can improve these. Plus, positive relationships can help patients to continue through recovery and succeed. Here at Compass Detox, we understand the complexity of addiction and how it impacts personal, family, and professional relationships.
The Connection Between Recovery and Relationships
Addiction puts a severe strain on family relationships and romantic partnerships. For instance, buying drugs or alcohol for addiction can strain family finances. Therefore, financial troubles can cause strife between partners or among family members. The physical effects of addiction can also make meeting family obligations difficult. In fact, many people with addictions will isolate themselves from their family or friends, making maintaining healthy relations difficult.
Recover efforts will change relationships. However, whether those changes are positive or negative depends on the psychological therapy the patient gets. Family therapy sessions with the patient serve to strengthen relationships during recovery. During these sessions, a therapist regulates the discussion between the patient and their family members. Everyone has a safe place to talk about how the addiction impacted them personally. The therapist can offer ways to help the family members and patient to heal their connections. Building healthy relationships during recovery can help the rest of the substance addiction rehab process.
Relationships Helping Recovery
Relationships helping recovery efforts are key for many in rehab. Healthy connections to others can improve the chances of succeeding. Therefore, recovery and relationships can have a strong connection. However, problems with others, especially people who don’t support their recovery, can make rehab more difficult.
Family therapy can help with healing relationships to make a recovery easier. However, those who cannot get their friends or family to come to family therapy can still support other aspects of the recovery program.
Connections with others in recovery, such as those formed during group therapy sessions, can boost self-esteem and help in recovery efforts. Peer support during group therapy often is a powerful tool for motivating participants in the group to make sobriety possible.
Another source of building good relationships during recovery comes from individual therapy. While patients should not have anything other than a professional connection to their therapists, the latter can offer ways for the patient to find friendships and other connections outside the recovery center. By building new relationships during recovery, the patient begins to form a new life of sobriety that will help prevent relapse.
Lifestyle Changes Toward Sobriety and Relationships
Recovery requires making major changes to the patient’s life. Therefore, other drug or alcohol users may not be good friends for patients in their new, sober lives. Making new friends who also want to be sober can help the patient avoid relapse after rehab.
Ways to find new relationships that encourage sobriety start with pursuing sober activities, such as:
- Volunteering in the community
- Taking part in sports
- Attending religious services for those who want to
- Taking classes to learn new skills
- Meeting others for hobbies, such as painting or playing music
These activities can help patients to meet others without drinking or using drugs. Plus, they can help the patient to make new friends. These new relationships will connect with sober activities in the patient’s mind. Therefore, they will have support for choosing to do things that don’t require drugs or alcohol. When sobriety and relationships build together, the two can reinforce each other for lasting success.
Uncover Help for Both Sobriety and Relationships at Compass Detox
Addiction recovery impacts more than the patient. In fact, anyone in a relationship with someone with an addiction will have their lives affected, too. Therefore, rehab can help the patient and those they connect with. The first stage pursuing sobriety and relationship improvements is a phone call to 855.526.4915 or complete our contact form at Compass Detox. With support from our detox and therapy teams and improved relationships helping recovery efforts, patients have a greater chance of achieving sobriety.