Depending on your specific situation, you may not readily be able to tell if alcohol is a stimulant or a depressant. Drinking alcohol brings about a myriad of emotions for people. Some people feel peppy and uppity, while others struggle with anxiety and depression. Scientifically, alcohol is a depressant, but it is more complicated than that. Alcohol enhances the mood you are already in for most people. If you were happy before you started drinking, you may be excited and giddy when you drink. However, if you were sullen or angry before you had a drink, that mood may only get worse. The only way to stop alcohol from controlling the mood you show everyone else is to stop drinking altogether.
Is Alcohol a Stimulant?
Alcohol does have some stimulating effects. Many people who drink wind up with higher heart rates and lower inhibitions, making them appear to be more energetic. However, that is not a simple way of defining what alcohol does to the body. Instead, it is just some of the effects that some people go through whenever they have a drink in their system. Alcohol will speed you up for a short time after having a drink, giving you a tiny bit of energy. However, once you settle into your second or third drink, the depressant effects begin to kick in. Your body will slow, which is why falling asleep is so easy when you have been drinking.
Is Alcohol a Depressant?
It is exceedingly rare that someone in Western society will have gone through their life without this being presented as a question. In fact, it is one of the more often debated subjects in addiction. It is clear that as a country we the United States have not given the mental health field the dedicated studying it deserves, and our rate of mental health issues and addiction correspond to this fact.
The question is: How does the fall into addiction happen to some and not to others?
Predisposition to alcoholism has been a much researched topic in both psychological and medical fields, and seems to be correlated somewhat to how much stress someone experiences as baseline. Most of this research that involves intervention has been performed on non-human models. A study performed in 1990 using rhesus monkeys showed that more anxious monkeys were predisposed to increased alcohol consumption. However, when stress was induced in the monkeys by separation, they would increase their intake to the same levels as the naturally anxious monkeys.
Finding out how long alcohol can stay in your system is a common question. After all, you do not want to risk trying to drive if there is still any alcohol left in your system. Unfortunately, the answer depends on many different factors. You need to measure how much you were drinking, the proof of the alcohol, and your body size as starters. How well your kidneys and liver function also factor into how long alcohol can stay in your system. Then there is the factor of how old you are, whether you are male or female, and if you ate anything before or while drinking.
Thankfully, there is a pretty good rule to follow should drinking be a part of your regular routine. Most people will have no residual alcohol left after 2-4 hours if they were drinking a can or two of beer in that time. Anything more than that, the time goes up exponentially. The best way to be sure that there is never any alcohol in your system is to stop drinking. That way, any time you need to go out, you know it is safe to do so without putting yourself, or anyone else around you, at risk.
When most people think of drug and alcohol withdrawal, they probably picture the initial withdrawal symptoms that occur when a person stops using drugs or alcohol and undergoes the detox process. While these initial withdrawal symptoms can be unpleasant and intense, another form of withdrawal comes later. According to the Semel Institute for Neuroscience and Human Behavior at UCLA, a second form of withdrawal, called post-acute withdrawal syndrome (PAWS), includes symptoms that occur for several weeks or even months after a person stops using drugs and alcohol. Other names for this condition include post-withdrawal syndrome, prolonged withdrawal syndrome, or protracted withdrawal syndrome, and it most often occurs with alcohol, benzodiazepine, and opiate abuse.
Symptoms of Post-Acute Withdrawal
Post-acute withdrawal symptoms may vary based upon the substance from which a person is withdrawing. According to a report in CNS Drugs, post-acute withdrawal syndrome for alcohol typically involves the following symptoms:
Alcohol consumption is common in the United States. In fact, according to data reported by the National Institute on Alcohol Abuse and Alcoholism, 86.3 percent of adults in the United States have consumed alcohol during their lives, and just over half had consumed alcohol within the previous month, as of 2018.
While drinking a glass of wine with dinner or occasionally going out for a drink can be part of a healthy lifestyle, some people may drink excessively, which can become problematic. In 2018, 26.5 percent of American adults reported binge drinking within a given month, and nearly 7 percent admitted to drinking heavily, which experts define as five or more instances of binge drinking in a month.
Binging and drinking heavily may be socially acceptable in American culture, but they are concerning from a public health standpoint. People who continuously engage in heavy drinking are at risk of developing an alcohol use disorder, which is the term professionals use to describe a diagnosable alcohol addiction. Such a condition can have significant consequences and requires professional intervention.
While people can safely enjoy moderate amounts of alcohol without becoming addicted, those who drink heavily may develop a tolerance for alcohol and eventually become dependent on it. In some cases, heavy alcohol use can lead to a clinical condition called an alcohol use disorder. One symptom of an alcohol use disorder, according to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), is withdrawal. This happens when a person stops drinking and experiences uncomfortable symptoms such as sleep problems, nausea, and tremors as alcohol leaves the body. In some cases, alcohol withdrawal can lead to seizures, but not everyone who undergoes withdrawal will have a seizure.
Alcohol is the most commonly consumed addictive substance around the globe, and it’s becoming a bigger problem every day. Estimates are that more than 17 million people suffer from alcohol addiction globally. Several million people engage in binge drinking almost daily.
It’s hard to recognize the exact point when drinking alcohol becomes an addiction, but here are a few signs to help figure out whether you or someone you love have a drinking problem.
Physical signs of alcoholism
Are you (or someone close to you) shaking, sweating and feeling nauseous when you don’t drink alcohol? Are you unable to fall asleep without drinking? Persistent insomnia is a real sign of alcohol addiction. Do you need more and more alcohol to get that buzzing feeling that you’d get after two drinks just a while ago? Having high tolerance to alcohol is another common sign of addiction.